Group Calisthenics | Grip It | Calisthenics and Bodyweight Strength Training

We're offering a limited time free trial for our Online Live Class (covering full body strength training & is beginner friendly)

Group Calisthenics Coaching

Our program is designed for individuals who want to work on full body strengthening which includes push, pull, core, legs and added bonus as skills like headstand, handstand, elbow lever as well. If you are someone who is looking to get started with fitness and doesn't have a gym nearby nor equipments at home, or your work schedule doesn't allow you to go to gym, this program is perfect for you.

Choose Your Tier

Tier 1 — Basic

Perfect for beginners

Perfect for those who are beginner looking for basic guidance on how to start your fitness journey or individuals who aim to be active for general lifestyle goals.

1 Month
₹2500
3 Month
₹6500
6 Month
₹12000
Timing: 6am, 7am, 8am, 7pm, 8pm
Includes basic skill + strength workout
Fixed Time Slot & 3x a week (MWF)
Recording available (strength only)

Tier 2 — Plus

For faster progress

Individuals wanting faster progress by adding extra days to find a good balance between strength, skill, mobility and endurance

1 Month
₹4000
3 Month
₹10500
6 Month
₹18000
Timing: 6am, 7am, 8am, 7pm, 8pm
Beginner to Intermediate skill + strength
5x a week with flexible timings
Recording available (strength only)
Free Access to Flexibility Class (once a week)

Real Results

Beginner → Intermediate
Kavya

Look at what our client Kavya Atmakuri says about us, she has been working out with us for past 3 years in the Online Live Class from unlocking her first Push Up, to now trying to master the handstands, her journey has been nothing but inspirational.

#beginner#strength
0 → Push Up Variations, 0 → Now Pull Up
Sreedevi

Here is our client Sreedevi, who has been with us for 3 years now, she never missed to attend a session or workout no matter where ever she is travelling due to a work, even if it means working out from the hotel room or in outdoor or sitting at home. The online format and flexibility has been a boon for her fitness journey. Now, on the way to unlocking many new skills.

#advanced#coaching
5kg Weight Loss + Strong Body
Amani
Client testimonial screenshot

#skills#progression
Pain -> Painfree Movement
Dr. Kailash
Client testimonial screenshot

#skills#progression

Important

• Recordings are provided only for strength sessions.

• Tier 1 uses fixed time slots(please do not make any request for the same); Tier 2 has flexible slots.

• Slots are limited — registration required.

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