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Guided Pistol Squat Program

Our program is designed for individuals facing challenges in mastering the pistol squat, a movement that requires both strength and mobility. Whether you're aiming to achieve your first clean pistol squat or looking to increase your reps, we offers comprehensive support and accountability checks led by our expert trainers. Join us to break through barriers in your pistol squat journey with a program that's personalized, accessible, and supported by our dedicated trainers.

  • One 20min 1-on-1 Online Session to assess your current strength level
  • 12 workouts tailored to your strength level with regular check-ins
  • Our commitment extends to providing continuous online guidance, including form checks through submitted videos
  • Workout at any time at your own pace
  • ₹1500 Register Now

    Testimonials

    I enrolled for the push up program with Srushti and by the end of the dedicated 12 workouts I couldn’t believe how the program was so strategically and dynamically structured that I could actually hit a full push up which had been my dream for a long long time. Srushti was patiently available to guide every step of the way and taught me the sheer power of consistency with her fundamentals-focused workouts. I am beyond impressed and grateful. This is the best program to learn these crucial basics and I applaud Srushti for her crazy and unwavering dedication towards her students. Thanks a ton.

    testimonialAbhiruchi Software Engineer

    I've been training with Srushti for three months now, and I am genuinely in love with her classes and eagerly look forward to them each day. I used to find it difficult to complete even one inclined push-up, but with Srushti's support & guidance, I have not only unlocked my first push-up but can also do up to five floor push-ups. Her workouts are planned in a way that our entire body is worked out through the week. I am myself surprised with the strength and endurance I have developed. Extremely grateful for the constant support & motivation she has given me!

    testimonialApoorva JadeContent writer

    FAQs

    Will I be able to do a Pistol Squat after 10 workouts? +
    How long does the program take?+
    What happens after 10 workouts? +
    Can I do other programs alongside this? +
    Is this program suitable for beginners? +
    Do I need any specific fitness equipment?+
    Are the workouts time-consuming?+
    What if I have a pre-existing injury or health condition?+
    Is there a money-back guarantee if I'm not satisfied with the program or any refund?+