Start Your Calisthenics Journey | Grip It | Bodyweight Home Workouts

We're offering a limited time free trial for our Online Live Class (covering full body strength training & is beginner friendly)

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Guided Pull Up Program

Our program is designed for individuals facing challenges in advancing their pull-up skills, whether it is getting your first pull up or increasing the number of reps and learning variations. It offers a user-friendly experience with comprehensive support and accountability checks led by our expert trainers. Join us to break through barriers in your pull-up journey with a program that's personalized, accessible, and supported by our dedicated trainers.

  • One 30min 1-on-1 Online Session to assess your current strength level
  • 15 workouts (3 per week) tailored to your strength level with regular check-ins
  • Our commitment extends to providing continuous online guidance, including form checks through submitted videos
  • Increase upper body strength and endurance
  • Workout at any time at your own pace
  • ₹2000 Register Now

    Testimonials

    I've been training with Srushti and doing the pull up program with her. She's very methodical and quite strict when it comes to phasing the workouts in and not overworking yourself. She pays attention to all the workouts I do, goes through the videos I submit, and provides detailed feedback on the form so as to ensure we're not doing any of the recommended workouts wrongly. Also, she follows up and makes sure we're being regular in doing the workouts and that has really helped me in not slacking off during the pull up program. It's been a great experience training under her and I intend to continue to do so for the foreseeable future!

    testimonialVrushali PrasadeSoftware Engineer

    Excellent mentor. I joined Srusthi's pull up program She teaches these little techniques that improves the workout. Despite being overweight, i managed to build upper body strength - thanks to her

    testimonialVivek NarayananStudent

    FAQs

    Will I be able to do a Pull Up after 15 workouts?+
    How long does the program take?+
    What happens after 15 workouts? +
    Can I do other programs alongside this? +
    Is this program suitable for beginners? +
    Do I need any specific fitness equipment besides a Pull-Up Bar?+
    Are the workouts time-consuming?+
    What if I have a pre-existing injury or health condition?+
    Is there a money-back guarantee if I'm not satisfied with the program or any refund?+