Start Your Calisthenics Journey | Grip It | Bodyweight Home Workouts

Join our Online Calisthenics Class

Why Calisthenics?

Our programs

Calisthenics, which combines the concepts of beauty and strength, is a versatile workout method that uses your own body weight for resistance. It helps build strength, improve physique, and boost endurance, making it suitable for everyone—from beginners to advanced athletes. Each exercise has progressions to match your fitness level, and the satisfaction of mastering your own body weight will keep you motivated. You can practice calisthenics anywhere, whether at home, in the gym, or at the park, as it requires minimal to no equipment. Plus, there's something incredibly rewarding about showing off your handstands and pull-ups wherever you go. Start your journey with us and unlock superhuman strength.

Train With Us

Why join us?

Coaches

Expert Coaches

Learn from certified and experienced coaches to reach your goals.

Workout From Anywhere

Workout from Anywhere

Don't have access to gym, don't have enough time, workout from literally anywhere with us

All Levels

Suitable for all Levels

There is no barrier to entry, completely beginner friendly

Reach you Goals

Reach your Goals

With the right progessions and programming reach your goals faster and smarter.

Explore Our Training Programs

Calisthenics Live Online Class

From group batches, to semi-private classes to personal training and a separate batch for skill training, we got it all

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Calisthenics Guided Programs

Get personalised and customised workouts according to your strength level and workout at your own time with continous guidance and form-check via videos

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Upcoming Workshop

Join our upcoming online and offline workshops to learn all about calisthenics

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Success Stories

See what our clients have to say

Look at what our client Kavya Atmakuri says about us, she has been working out with us for past 3 years in the Online Live Class from unlocking her first Push Up, to now trying to master the handstands, her journey has been nothing but inspirational.

testimonialKavya AtmakuriSoftware Engineer

Here is our client Sreedevi, who has been with us for 3 years now, she never missed to attend a session or workout no matter where ever she is travelling due to a work, even if it means working out from the hotel room or in outdoor or sitting at home. The online format and flexibility has been a boon for her fitness journey. Now, on the way to unlocking many new skills.

testimonialSreedevi Student

I am Dr. Kailash gadhvi. Gynec laparoscopy surgeon. Just want to share that calisthenics is one of the best exercises and it's privilege to do it under guidance of master like Srushti. I was suffering from trapezitis and shoulder pain. Since one year had consulted different physiotherapists, orthopedicians, Tool medicines, took diff diff hot nd cold nd ultrasonic therapies too but my pain had not relievd. And at one point I was thinking to leave laparoscopy...( bcz I. Laparoscopy ..while surgery Yr shoulder gets maximum strain..nd thats why frozen shoulder is common in lap surgeons..). I have joined this calisthenics program before 2 months..And under guidance nd direct supervision of srustimam , my shoulder pain has completely relieved, at a time I was not able to even sleep bcz of severe pain. My reflexes have become faster Body has got more flexibility and I feel energetic throughout the day. I m thankful to dr.preeti madam for suggesting me calisthenics and thankful to srusti madam for her continuous support..best guidance nd direct supervision. Initially every exercise steps were looking very easy...but they r highly ..highly effective...nd with almost zero risk to get injury. Thanks for spreading this wonderful method of making body fit nd flexible.

testimonialDr Kailash GadhviGynac Laproscopy Surgeon

When you know you don’t have a fixed schedule or are always travelling, Srushti’s class is a way you can ensure that you workout. No matter if you are a beginner or a pro, she can help you ace your workout goals. You are sure to see a result in your strength. I honestly enjoy her classes a lot. You won’t feel like you’re missing out on joining the gym because she will help you workout with things that you will have available at home. She will give you alternates for every equipment!Definitely a must recommend.

testimonialKhushi Choudary