We're offering a limited time free trial for our Online Live Class (covering full body strength training & is beginner friendly)We're offering a limited time free trial for our Online Live Class (covering full body strength training & is beginner friendly)
DayCalisthenics Challenge
Let's start 2026 stronger with real progress and a super personalised approach to your workout & lifestyle with Coach Srushti
Challenge starts in
Real Results
Priya started with absolutely beginner level, we started from 0 Push Ups to now 10 Reps easy! From hardly hanging to Banded Pull Ups now and started with Arm Balancing too!
I started with the push up program, then the pull up program and now am working with her on a personalized program with both push and pull to increase my reps and fun variations. It is tailored to my needs, equipment and schedule constraints. Her feedback and encouragement are key too.
I enrolled for the push up program with Srushti and by the end of the dedicated 12 workouts I couldn’t believe how the program was so strategically and dynamically structured that I could actually hit a full push up which had been my dream for a long long time. Srushti was patiently available to guide every step of the way and taught me the sheer power of consistency with her fundamentals-focused workouts
What's Included
Personal 1-on-1 Coaching
Two 30-minute sessions with Srushti for feedback and progress check.
12 Live Group Training Sessions
Focused on arm balancing, strength. Every Thu: 6AM, 10AM & 7PM IST
Custom Calisthenics Plan
Fully personalized 3-month program according to your goal with video tutorials and form check
Daily Wellness Challenges
Mobility, meditation, hydration, and step count tracking for holistic health.
Community Support
Support group for Q&A, accountability, motivation, and progress tracking.
Progress Tracking & Rewards
Daily check-ins, leaderboard competition, and exclusive prizes for completion.
🍽️ Nutrition Guidance (Optional Add-On)
Nutrition support that complements your training — no crash diets or extreme restrictions. A sustainable, science-based approach to build habits you can maintain long-term.
Comprehensive Nutrition Guidance (Group)
- • 3 live group sessions
- • Detailed meal-planning guidance
- • Live Q&A to clear doubts
- • Daily accountability support
Personalised Nutrition Plan
- • 60-min one-on-one consultation
- • Fully personalised meal plan
- • Direct support from the nutritionist
- • Suitable for high BP, cholesterol, PCOS, etc.
Why Choose Us?
Sustainable Results
We don’t believe in quick fixes. Our approach helps you build fitness habits that stay with you long after the challenge is over.
100% Personalized
No copy-paste plans. Every workout is tailored to your goals, fitness level, and lifestyle—so you see real, measurable progress.
Expert Guidance
You train under experienced coaches who guide you with form checks, feedback, and motivation so you never feel lost or stuck.
Safe & Effective
Our programming is designed to help you improve without risking burnout or injury. You’ll grow stronger at a steady, safe pace.
Quick Answers
Ready to Start?
You're 90 days away from unlocking arm balances, strength, better habits, and real body transformation—without a gym
Only 10 spots remaining
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